Vitamin D Deficiency in Children – A Growing Concern
Why is Vitamin D Important for Children?
Vitamin D is known as the “sunshine vitamin”. It helps the body to absorb calcium, which is essential for building strong bones and teeth in children.
Without enough vitamin D, children can suffer from weak bones, delayed growth, and frequent illnesses.
Causes of Vitamin D Deficiency
Many children today do not get enough vitamin D due to:
Less exposure to sunlight
Spending more time indoors
Poor diet (not enough milk, eggs, or fish)
Use of sunscreen all the time
Dark skin (needs more sunlight to produce vitamin D)
Symptoms to Watch Out For
Some common signs of vitamin D deficiency in children are:
Bone pain or leg pain
Delayed walking or weak muscles
Frequent fractures
Fatigue and tiredness
Irritability or mood changes
In severe cases, it can lead to a condition called rickets, where bones become soft and bent.
How we cure vitamin D deficiency
At Saroj Hospital Sikar, we offer:
✅ Vitamin D level tests
✅ Growth and bone development checks
✅ Nutritional guidance and diet planning
✅ Safe vitamin D supplements if needed
✅ Expert care from Dr. Rohitash Bajiya, experienced pediatrician
We believe in early diagnosis and prevention to ensure every child grows healthy and strong.
Tips to Keep Your Child’s Vitamin D Level Healthy
Let your child play in morning sunlight (15–20 minutes/day)
Give them a balanced diet including milk, curd, eggs, and fish
Use vitamin D supplements if advised by a doctor
Get regular check-ups for bone and growth monitoring
📞 Book Your Child’s Check-Up Today!
Saroj Hospital Sikar
👨⚕️ Dr. Rohitash Bajiya – Pediatrician
📞 Call: 72320 55393
Strong Bones Start with Vitamin D – Don’t Ignore the Signs!
Your child’s health is our priority at Saroj Hospital Sikar.